Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
ra khỏi 11 phiếu
Phiên bản mới nhất
3.0
An toàn để cài đặt
EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Tổng quan

Optimism — a gratitude journal là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Ilya Kovalenko.

Phiên bản mới nhất của Optimism — a gratitude journal là 3.0, phát hành vào ngày 02/06/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 02/06/2024.

Optimism — a gratitude journal đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Optimism — a gratitude journal đánh giá xếp hạng 5 trong số 5 sao.

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