Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
11 票から
最新バージョン
3.0
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image/svg+xml EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

概要

Optimism — a gratitude journal は、 Ilya Kovalenkoによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Optimism — a gratitude journal の最新バージョン 3.0 2024/06/02 にリリースです。 それは最初 2024/06/02 のデータベースに追加されました。

Optimism — a gratitude journal が次のオペレーティング システムで実行されます: iOS。

ユーザー Optimism — a gratitude journal の 5 5 つの星からの評価を与えた。

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