Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
11 oy

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Genel bakış

Optimism — a gratitude journal, Ilya Kovalenko tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Optimism — a gratitude journal 3.0 02.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 02.06.2024 eklendi.

Optimism — a gratitude journal aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Optimism — a gratitude journal 5 dışarı-in 5 yıldız bir puan verdi.

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