Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
aus 11 Bewertungen
Neueste Version
3.0
Sicher
image/svg+xml EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Übersicht

Optimism — a gratitude journal ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ilya Kovalenko entwickelt wird.

Die neueste Version von Optimism — a gratitude journal ist 3.0, veröffentlicht am 02.06.2024. Die erste Version wurde unserer Datenbank am 02.06.2024 hinzugefügt.

Optimism — a gratitude journal läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Optimism — a gratitude journal eine Bewertung von 5 von 5 Sternen gegeben.

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