Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
de votos 11
Última versión
3.0
Seguro para instalar
EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Resumen

Optimism — a gratitude journal es un software de Freeware en la categoría de Home & Hobby desarrollado por Ilya Kovalenko.

La última versión de Optimism — a gratitude journal es 3.0, aparecido en 02/06/2024. Inicialmente fue agregado a nuestra base de datos en 02/06/2024.

Optimism — a gratitude journal se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Optimism — a gratitude journal le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

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