Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
dos votos de 11

Versão mais recente
3.0 Seguro para instalar

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Visão geral

Optimism — a gratitude journal é um software Freeware na categoria Home & Hobby desenvolvido pela Ilya Kovalenko.

É a versão mais recente de Optimism — a gratitude journal 3.0, lançado em 02/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 02/06/2024.

Optimism — a gratitude journal é executado nos seguintes sistemas operacionais: iOS.

Usuários de Optimism — a gratitude journal deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Art Break: Antistress Drawing

Chaos Control: Art Break is an enjoyable tool that can significantly enhance your productivity. By spending just 5-10 minutes drawing with this elegant app, you can improve your focus and energy levels throughout the day.

Card of the Day

Card of the Day presents a mobile application featuring a uniquely designed deck of metaphorical cards. Comprising 72 intricately crafted and occasionally animated cards, each one holds a distinct name and represents an evocative image or …

Delightful: Gratitude Journal

Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.

Gratitude Meditation℠

The 30 Day Gratitude Challenge offers a methodical approach to fostering a sense of tranquility and mindfulness. By committing just ten minutes of your day in a serene environment with the Gratitude Meditation, you can embark on a journey …

Gratitude Reminders for optimism and happiness

Gratitude Brightens Your Day is a helpful app that promotes the practice of gratitude through uplifting mantras. It is well-known that practicing gratitude has numerous benefits, supported by scientific evidence: Increased optimism …

Hourly Mood Tracker

The Hourly Mood Tracker provides a unique approach to monitoring emotional states by enabling users to log their mood on an hourly basis.

InMood: Self-Care Mood Tracker

"InMood" is a straightforward and convenient mood-tracking diary that offers users a platform to explore their emotions and gain deeper self-understanding.

Life Diary - Memories & Notes

Store your memories and thoughts securely with password lock and backup (supports iCloud integration) so that they are never lost. You can even automatically send your notes to your Google Calendar. No ads.

Life in Five: 5 min Journal

Build Gratitude, Happiness, Inner Peace. Five-minute-a-day journal with daily reminders designed to help you focus. Elevate yourself. Cultivate greater happiness. Improve relationships.

My thoughts - Cute diary

"My Thoughts" is a diary app that offers a convenient and secure way to keep your journal. Key Features: Secure access with pin code and FaceID/TouchID Simple and user-friendly interface Add photos to your journal entries Include …

Tack – Gratitude journal

Tack is a straightforward tool designed to encourage mindfulness by facilitating the practice of gratitude. Users are prompted to log moments of joy and thankfulness as they occur during the day.

thankful

What are you thankful for? Over 50,000 people are experiencing increased happiness each day with the help of Thankful! Oprah Winfrey diligently maintained a gratitude journal for an entire decade and highly recommends the practice!

Thanksfor - gratitude journal

Thanksfor serves as a comprehensive guide to cultivating a positive lifestyle. It is important to recognize that maintaining a positive mindset can indeed be developed as a habit.

Trueness

This application provides a variety of features designed to support positive mental health and personal development. It encourages users to transform their thoughts into constructive, affirming statements tailored to their individual …

Сare of vitamins: healthcheck

Review: Author's Vitamin Recipes and Smart Food Tips is a comprehensive guide that empowers readers to make informed choices about their daily meals and understand the nutritional needs of their body.

▼ ▲

Versão mais recente
3.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!