Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
dos votos de 11

Versão mais recente
3.0 Seguro para instalar

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Visão geral

Optimism — a gratitude journal é um software Freeware na categoria Home & Hobby desenvolvido pela Ilya Kovalenko.

É a versão mais recente de Optimism — a gratitude journal 3.0, lançado em 02/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 02/06/2024.

Optimism — a gratitude journal é executado nos seguintes sistemas operacionais: iOS.

Usuários de Optimism — a gratitude journal deram-lhe uma classificação de 5 de 5 estrelas.

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