Optimism — a gratitude journal 3.0

Ilya Kovalenko ❘ Freeware ❘
iOS
uit 11 stemmen

Laatste versie
3.0 Veilig te installeren

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Overzicht

Optimism — a gratitude journal is Freeware software in de categorie Huis en Hobby ontwikkeld door Ilya Kovalenko.

De nieuwste versie van Optimism — a gratitude journal is 3.0, uitgegeven op 02-06-2024. Het werd aanvankelijk toegevoegd aan onze database op 02-06-2024.

Optimism — a gratitude journal draait op de volgende operating systems: iOS.

Gebruikers van Optimism — a gratitude journal gaven het een beoordeling van 5 op 5 sterren.

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Laatste versie
3.0

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