Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").
As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.
Terms and Conditions: https://optimism.app/terms
Overview
Optimism — a gratitude journal is a Freeware software in the category Home & Hobby developed by Ilya Kovalenko.
The latest version of Optimism — a gratitude journal is 3.0, released on 06/02/2024. It was initially added to our database on 06/02/2024.
Optimism — a gratitude journal runs on the following operating systems: iOS.
Users of Optimism — a gratitude journal gave it a rating of 5 out of 5 stars.
Pros
- Simple and intuitive interface for easy journaling
- Promotes positivity and gratitude through daily entries
- Offers different prompts and quotes to inspire writing
- Allows users to add photos to entries for a personalized touch
- Tracks progress and provides insights on mood patterns over time
Cons
- Limited customization options for journal entries
- No option for password protection or privacy settings for entries
- Some users may find the app's features too basic compared to other journaling apps
- Lacks a social sharing or community aspect for users to connect or share their entries with others
Screenshots (Click to view larger)
Related products
12/03/2024
|
Free MP3 Cutter Joiner for MAC 7.4 |
12/03/2024
|
Punkt Skupu 18.5.4 |
12/03/2024
|
Uni Faktura 18.5.4 |
12/03/2024
|
Skład Opału 18.5.4 |
12/03/2024
|
LicenseCrawler 2.15.0.2842 |
| 11/28/2024 | Critical updates: Microsoft patches vulnerabilities |
| 11/26/2024 | Use a free UpdateStar Pack to setup your software in 2025 |
| 11/22/2024 | Wireshark 4.4.2 update available |
| 11/21/2024 | US government wants Google to sell the Chrome browser |
| 11/20/2024 | 7-Zip update fixes vulnerability |
Latest Reviews
 |
Stamp ID3 Tag Editor
Effortlessly edit ID3 tags with Stamp ID3 Tag Editor by NCH Software! |
 |
Microsoft Office SharePoint Designer
Enhance Collaboration and Design with Microsoft Office SharePoint Designer. |
|
DCViewer
DCViewer: Reliable IP Camera Monitoring Software |
|
|
Windows Smart Favorite
Organize your favorites effortlessly with Windows Smart Favorite! |
|
|
DCS World
Immerse Yourself in Authentic Flight Simulation with DCS World |
|
|
Audials Music SE 2022
Enjoy Unlimited Music with Audials Music SE 2022! |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
