Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko  ❘ Freeware
iOS
out of 11 votes
Latest Version
3.0
Safe to install
EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Overview

Optimism — a gratitude journal is a Freeware software in the category Home & Hobby developed by Ilya Kovalenko.

The latest version of Optimism — a gratitude journal is 3.0, released on 06/02/2024. It was initially added to our database on 06/02/2024.

Optimism — a gratitude journal runs on the following operating systems: iOS.

Users of Optimism — a gratitude journal gave it a rating of 5 out of 5 stars.

Pros

  • Simple and intuitive interface for easy journaling
  • Promotes positivity and gratitude through daily entries
  • Offers different prompts and quotes to inspire writing
  • Allows users to add photos to entries for a personalized touch
  • Tracks progress and provides insights on mood patterns over time

Cons

  • Limited customization options for journal entries
  • No option for password protection or privacy settings for entries
  • Some users may find the app's features too basic compared to other journaling apps
  • Lacks a social sharing or community aspect for users to connect or share their entries with others

Screenshots (Click to view larger)

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