Latest Version
3.0 Safe to install
3.0 Safe to install
Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").
As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.
Terms and Conditions: https://optimism.app/terms
Overview
Optimism — a gratitude journal is a Freeware software in the category Home & Hobby developed by Ilya Kovalenko.
The latest version of Optimism — a gratitude journal is 3.0, released on 06/02/2024. It was initially added to our database on 06/02/2024.
Optimism — a gratitude journal runs on the following operating systems: iOS.
Users of Optimism — a gratitude journal gave it a rating of 5 out of 5 stars.
Pros
- Simple and intuitive interface for easy journaling
- Promotes positivity and gratitude through daily entries
- Offers different prompts and quotes to inspire writing
- Allows users to add photos to entries for a personalized touch
- Tracks progress and provides insights on mood patterns over time
Cons
- Limited customization options for journal entries
- No option for password protection or privacy settings for entries
- Some users may find the app's features too basic compared to other journaling apps
- Lacks a social sharing or community aspect for users to connect or share their entries with others
Screenshots (Click to view larger)
Related
Art Break: Antistress Drawing
Chaos Control: Art Break is an enjoyable tool that can significantly enhance your productivity. By spending just 5-10 minutes drawing with this elegant app, you can improve your focus and energy levels throughout the day.
Card of the Day
Card of the Day presents a mobile application featuring a uniquely designed deck of metaphorical cards. Comprising 72 intricately crafted and occasionally animated cards, each one holds a distinct name and represents an evocative image or …
Delightful: Gratitude Journal
Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.
Gratitude Meditation℠
The 30 Day Gratitude Challenge offers a methodical approach to fostering a sense of tranquility and mindfulness. By committing just ten minutes of your day in a serene environment with the Gratitude Meditation, you can embark on a journey …
Gratitude Reminders for optimism and happiness
Gratitude Brightens Your Day is a helpful app that promotes the practice of gratitude through uplifting mantras. It is well-known that practicing gratitude has numerous benefits, supported by scientific evidence: Increased optimism …
Hourly Mood Tracker
The Hourly Mood Tracker provides a unique approach to monitoring emotional states by enabling users to log their mood on an hourly basis.Latest Reviews
|
IP Utility
Efficient IP Management with IP Utility by Promelit |
|
|
Logitech SetPoint
Customize Your Logitech Device with SetPoint Software |
|
ASUS Framework Service
Enhance Your ASUS Experience with ASUS Framework Service |
|
UXP WebView Support
Enhance User Experience with UXP WebView Support from Adobe Inc. |
|
Hard Disk Sentinel PRO
Monitor Your Hard Drive Health with Hard Disk Sentinel PRO! |
|
iTop Easy Desktop
iTop Easy Desktop: Simplifying IT Service Management |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
PMP® Exam Trainer Light 5.0
The PMP® Exam Trainer represents a comprehensive tool designed to aid candidates preparing for the PMI PMP® exam. Developed by experienced PMP® professionals and reviewed by a former European PMI chapter official, it provides a rigorous …
Time to Roast 1.9
This application offers a practical approach to determining cooking times for a variety of meats, including traditional roasts such as beef and chicken, as well as less common selections like goose and duck.
LED Flash Torch 1.4
The free LED flash torch application for the iPhone effectively utilizes the device's built-in LED flash to function as a flashlight.
Grammar Basics and Advanced 3.9
This comprehensive compilation of English grammar study material offers an in-depth overview of fundamental topics essential for mastering the language.
Toronto Facial Plastic - Rival 5.0.0
Considering facial plastic surgery? Curious about how a new nose might look on you? This application provides a comprehensive overview of available procedures designed for patients exploring cosmetic enhancements of the face and neck.
