Ultima versione
3.0 Cassaforte da installare
3.0 Cassaforte da installare
Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").
As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.
Terms and Conditions: https://optimism.app/terms
Panoramica
Optimism — a gratitude journal è un software Freeware nella categoria Home & Hobby sviluppato da Ilya Kovalenko.
L'ultima versione di Optimism — a gratitude journal is 3.0, pubblicato su 02/06/2024. Inizialmente è stato aggiunto al nostro database su 02/06/2024.
Optimism — a gratitude journal viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Optimism — a gratitude journal ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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