Neueste Version
3.0 Sicher
3.0 Sicher
Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").
As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.
Terms and Conditions: https://optimism.app/terms
Übersicht
Optimism — a gratitude journal ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ilya Kovalenko entwickelt wird.
Die neueste Version von Optimism — a gratitude journal ist 3.0, veröffentlicht am 02.06.2024. Die erste Version wurde unserer Datenbank am 02.06.2024 hinzugefügt.
Optimism — a gratitude journal läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Optimism — a gratitude journal eine Bewertung von 5 von 5 Sternen gegeben.
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