Optimism — a gratitude journal 3.0

Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
из 11 голосов
Последняя версия
3.0
Сейф для установки
image/svg+xml EXCELLENT User Rating

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Обзор

Optimism — a gratitude journal — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Ilya Kovalenko.

Последняя версия Optimism — a gratitude journal-3.0, выпущенный на 02.06.2024. Первоначально он был добавлен в нашу базу данных на 02.06.2024.

Optimism — a gratitude journal работает на следующих операционных системах: iOS.

Пользователи Optimism — a gratitude journal дал ему Рейтинг 5 из 5 звезд.

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