Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
av 11 röster

Senaste versionen
3.0 Säkert att installera

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Översikt

Optimism — a gratitude journal är en Freeware programvara i den kategorin Home & Hobby utvecklats av Ilya Kovalenko.

Den senaste versionen av Optimism — a gratitude journal är 3.0, släppt på 2024-06-02. Det lades ursprungligen till vår databas på 2024-06-02.

Optimism — a gratitude journal körs på följande operativsystem: iOS.

Användare av Optimism — a gratitude journal gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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