Optimism — a gratitude journal 3.0

Ilya Kovalenko – Freeware – iOS
z 11 głosów

Najnowsza wersja
3.0 Sejf do zainstalowania

Our study focuses on the potential to positively impact brain function by cultivating a more optimistic mindset. Previous participants in a similar study documented notable improvements in various aspects of their lives, including enhanced quality of life, relationships, and sleep (Robert A. Emmons, Michael McCullough - "Counting Blessings Versus Burdens").

As part of this experiment, individuals are encouraged to engage in a simple practice: jot down three positive moments each evening. After trying this exercise for one week, participants can assess its effects and make an informed decision about continuing.

Terms and Conditions: https://optimism.app/terms

Przegląd

Optimism — a gratitude journal to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Ilya Kovalenko.

Najnowsza wersja Optimism — a gratitude journal jest 3.0, wydany na 02.06.2024. Początkowo był to dodane do naszej bazy na 02.06.2024.

Optimism — a gratitude journal jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Optimism — a gratitude journal dał pewien oszacowanie od 5 z 5 gwiazdek.

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